Description
Cannellini Beans are also known as White Kidney Beans
Use in vegetarian stews in the same way as various other beans for added nutrition, fibre and vegan protein
Organic cannellini beans are popularly used in Italy for dishes such as minestrone. They are medium-sized white kidney beans and can take the place of butter beans in recipes such as stews, hotpot and soups
Cannellini beans are packed with nutrition and are a great source of vegan protein and fibre. They are great added to pasta and salads for a boost in nutrients
To cook - Soak for 6-8 hours or overnight. Rinse, add to pan and bring to a boil. Reduce heat and simmer for 60-90 minutes or until tender. Drain and serve
Nutritional Information:
TYPICAL COMPOSITION PER 100G
ENERGY KJ 1435 kJ
ENERGY KCAL 343 kCal
FAT 0.90g
SATURATES 0.10g
CARBOHYDRATES 60.30g
OF WHICH SUGARS 1.00g
FIBRE 15.20g
PROTEIN 23.40g
SODIUM 0.016g
SALT 0.04g
Packed in Unit that handles Sesame, Celery and Mustard
Cannellini Beans Organic - Quick Reference
What is it?: Organic dried cannellini beans, a large white kidney bean associated with Italian cooking.
Flavour: Mild, nutty and creamy with a soft interior.
Common uses: Tuscan soups, casseroles, salads, bean purees, tomato dishes and stews.
Pairs well with: Rosemary, sage, garlic, tomato, olive oil, lemon and black pepper.
How to use: Soak overnight, drain and simmer in fresh water until tender.
Compare with: Cannellini beans are larger and creamier than haricot beans, with a delicate flavour suited to simple dishes.
Substitute: Butter beans or haricot beans can be used depending on the desired size and texture.
Storage: Keep dry and airtight; refrigerate cooked beans.
Good to know: Their creamy texture allows cannellini beans to thicken soups naturally when a small portion is mashed into the cooking liquid.
Customer Reviews
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Fantastic beans.
These rehydrate to inch-long beans, fantastic smooth flesh with mellow-sweet flavor. The most satisfying bean to eat and looks great, too.
