Description
Bayou is An American term describing a creek or river, derived from the French Connection of people settling in Louisiana
Cajun is its cousin, heavy on White Pepper that some people dont like, this seasoning has a balanced blend of pepper
Marinate your meat - vegetables for as long as possible, can be added dry or with yoghurt or oil
Can also be used with chopped tomatoes or onions to create a sauce, add to soups for wonderful flavoured food
Ingredients : Paprika Onion Garlic Cayenne White Pepper Black Pepper Thyme Oregano - No Salt!
Produced in UK
Nutritional Info Per 100g
Calories 299 Cal
Total Fat 10 Grams
Saturated Fat 12 MGrams
Polyunsaturated 32 Mg
Monounsaturated 6 Mg
Trans Fat 0 Mg
Sodium 298 Mg
Potassium 1652 Mg
Total Carb 67 Grams
Dietary Fibre 24 Grams
Sugar 17 Grams
Protein 13 Grams
Quick Reference
What is it?: A salt-free Louisiana bayou seasoning of paprika, onion, garlic, cayenne, white and black pepper, thyme and oregano.
Flavour: Savoury, balanced and peppery with herbs behind the paprika and a moderate cayenne warmth.
Common Uses: Chicken, seafood, vegetables, soups, tomato sauces, kebabs and marinades.
Pairs Well With: Prawns, chicken, peppers, onions, tomato, rice and yoghurt.
How to Use: Use dry, mix with oil or yoghurt for a marinade, or stir into chopped tomatoes and onions for a quick sauce.
Compare With: Compared with Cajun Seasoning, Bayou uses a simpler herb-pepper profile and avoids the heavier white-pepper emphasis some Cajun blends have.
Substitute: Use Cajun for a more complex spice blend or Creole for a more tomato-herb led dish.
Storage: Store sealed in a cool, dry place away from direct sunlight and steam.
Good to Know: Black and white pepper are balanced here so neither one dominates the finish.
