Description
Creole is a tomato based dish based on French cuisine and its travels over time picking up spices from around the world and combining to create a warming wonderful flavour
Take celery, onion and peppers - diced and finely chopped, sweat down in a large pan, add chopped tomatoes and a 1tsp of seasoning per meal (4 for 4 people) season with salt as you like - you can add stock or water to create a thinner sauce or help with reduced liquid before its ready
If you like a hot chilli in you dish add it at this stage too - stir in and blend with the simmering, cayenne is traditional, but you can use any chilli you like
If using prawns you can add the prawns into the tomato mix towards the end of it being reduced down to a thickness you like, or add chicken browned in a separate pan and simmered through until cooked
Works great with all manner of veg and meats
Ingredients : Paprika, Garlic, Onion, Pepper, Aleppo, Oregano, Thyme
No salt so you can add what you like, no sugar because its not needed
Produced in UK
Packed in a Unit that Handles - MUSTARD - SESAME - CELERY
Nutritional Info Per 100g
Calories 302 Cal
Total Fat 13 Grams
Saturated Fat 16 Mg
Polyunsaturated 39 Mg
Monounsaturated 9 Mg
Trans Fat 0Mg
Sodium 279 Mg
Potassium 1661 Mg
Total Carb 65 Grams
Dietary Fibre 25 Grams
Sugar 14 Grams
Protein 13 Grams
Quick Reference
What is it?: A salt-free Creole seasoning of paprika, garlic, onion, pepper, Aleppo chilli, oregano and thyme.
Flavour: Savoury, herb-led and gently warming, designed for tomato-based Creole dishes rather than fierce chilli heat.
Common Uses: Creole sauces, chicken, prawns, rice, soups, vegetables and tomato stews.
Pairs Well With: Celery, onion, peppers, tomato, chicken, seafood and rice.
How to Use: Sweat celery, onion and peppers, add tomato and roughly 1 teaspoon per serving, then simmer and season with salt separately.
Compare With: Compared with Cajun Seasoning, Creole is more herb and tomato orientated; Cajun is more pepper-led and direct.
Substitute: Use Cajun Seasoning for a drier peppery rub, or Bayou Seasoning for a balanced Louisiana-style middle ground.
Storage: Store sealed in a cool, dry place away from direct sunlight and steam.
Good to Know: The classic celery-onion-pepper base is central to the dish even though the dry seasoning itself contains no celery.
Customer Reviews
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