Description
Nutritional Info per 100G
Energy 1297kJ
Energy 310kCal
Fat 1.90g
Saturates 0.10g
Monosaturated 0g
Polyunsaturated 0g
Carbohydrates 48.8g
Of which Sugars 2.0g
Fibre 8.9g
Protein 24.3g
Sodium 0.012g
Salt 0.03g
Packed in Unit that handles Sesame, Celery and Mustard
Green Lentils Organic - Quick Reference
What is it?: Organic green lentils that retain a distinct shape and pleasantly firm texture after cooking.
Flavour: Earthy, peppery and mildly nutty.
Common uses: Salads, soups, casseroles, vegetarian fillings, side dishes and warm grain bowls.
Pairs well with: Bay, thyme, garlic, mustard, black pepper, carrots and onions.
How to use: Rinse and simmer until tender but still intact; soaking is not normally necessary.
Compare with: They hold their shape better than red lentils and are milder than small dark speckled lentils.
Substitute: Brown lentils are the closest general substitute.
Storage: Keep dry, airtight and away from humidity.
Good to know: Green lentils are particularly suited to salads because the cooked lentils remain separate rather than collapsing into a puree.
Customer Reviews
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Green Lentils Organic
Green lentils, perfect for soup and vegan curry/
